The notion that people who struggle with addiction have to “hit rock bottom” before they are prepared to accept the […]
While attending the Recovery Results conference in Dallas, Texas, Lakeview Health Chief Clinical Officer, Dr. Philip Hemphill spoke on transforming […]
It is quite common for people suffering from a substance use disorder to believe they don’t need help to deal […]
The bane of many bodybuilder’s existence is the featured muscle during this edition of Muscle Mondays. The gastrocnemius and soleus […]
It is a phenomenon addiction professionals and people in recovery are well familiar with: replacement addiction, also known as addiction […]
Continuing down the back of the leg from last week’s edition of Muscle Mondays, we stop at the “hamstrings”. The […]
This week of Muscle Mondays starts a transition to the lower body. Starting at the top, we begin with three […]
“Balance is not better time management. Balance means making choices and enjoying those choices.” – Betsy Johnson How do you find […]
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