8 strategies to optimize your time in treatment, and make long-term recovery more likely. Going into treatment for substance use […]
I’m better now, and will share some things that helped me, but those early days were tough. With the onset […]
When many people imagine therapy in rehab, they picture a group therapy session. It may have involved sharing personal stories, […]
A beautiful aspect of addiction therapy programs is the fact that there are multiple options to help people heal. There […]
We now know that chronic substance use—with both alcohol and drugs—actually changes the chemistry and structure of the brain. That […]
In a previous post on this site, I discussed the moment it became clear that my adult son had substance […]
Before we get to the pluses and minuses (mostly pluses!) of this increasingly popular addiction treatment approach, let’s define two […]
Before we get to my top seven—in order of importance, no less—some quick context for you. My son started abusing […]
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