Leisure activities are an essential part of a happy, fulfilling life. For many of those who struggle with substance use disorders and co-occurring mental health issues, recreational therapy offers the opportunity to participate in activities that can promote mental and physical health. This type of therapy program can complement behavioral therapy. At Lakeview Health, we offer a recreational therapy program in Jacksonville as part of our personalized treatment programs. Patients who are on the road to recovery can improve their communication skills, coping skills, and other important life skills through recreational therapy.
From creative projects to golf outings, our patients can participate in activities they enjoy while learning how to navigate life without drugs and alcohol. Discover how recreational therapy can help you or your loved one by reaching out to Lakeview Health today.
In our Jacksonville treatment center, we offer evidence-based treatment for substance use and mental health issues and promote long-term positive outcomes. Get started on the road to recovery by connecting with our team today at 904.677.5010 or by reaching out online.
This type of therapy involves using recreational activities to help improve one’s physical and mental health. Sometimes referred to as therapeutic recreation, it can take on a number of forms ranging from outdoor exercise to art therapy sessions.
The idea behind a recreational therapy program is to stimulate recovery for those suffering from a drug or alcohol addiction. Therapeutic recreation does this by:
Through recreational activities, our residents find something positive to focus on so that they are less focused on any cravings they might experience or potential triggers for relapse.
For many patients, the activities they engage in during recreational therapy become healthy outlets long-term. At Lakeview Health, relapse prevention is an essential part of what we do. As we help our patients build relapse prevention plans, we incorporate therapeutic activities that they can continue to participate in even after treatment.
The activities our patients participate in as part of a recreational therapy program can vary, but often involve spending time outdoors, movement, and creative pursuits. Physical activity can reduce stress, while creative activities can be a way for individuals to work through challenging emotions.
Did you know that playing golf can be a healthy outlet for stress as well as a great way to socialize? We offer golf therapy as just one of the recreational activities that our patients can participate in. Whether you love golf already or want to try your hand at it for the first time, you’ll enjoy time in the fresh air through this activity.
Creative outlets can be an effective way for patients to release stress and negative emotions. It’s not necessary to be an accomplished painter in order to participate in art therapy. Instead, you can simply make art that expresses what you’re going through. Making music can also be a nonverbal way to work through the underlying factors that can contribute to addiction.
Yoga is a form of physical activity that can easily be modified to fit every individual’s physical fitness. During yoga therapy sessions, you’ll learn to focus on your breath and to move deeper into each posture.
At Lakeview Health, we provide numerous opportunities to unwind and take advantage of recreation. For example, our centers have recreation rooms stocked with equipment such as Foosball and ping pong tables. There, you can get to know other residents while at the same time enjoying a little friendly competition.
Talk therapy can be emotionally challenging, and it’s common for those who participate in group or individual therapy sessions to feel a little drained at the end of the day. Recreational activities can be a way to unwind at the end of a challenging day without turning to drugs or alcohol.
Physical activity increases endorphins in the brain, providing you with good feelings that can in some ways mimic the rush of dopamine you might have received from taking drugs or alcohol in the past. That’s why we offer a fitness center as well as a sparkling outdoor swimming pool on our Jacksonville campus. Whether you want to swim laps, lift weights, go for a run on the treadmill, or stretch and strengthen your muscles with yoga, you’ll be able to participate in the form of physical activity you most enjoy.
Our calm, relaxing environment creates the perfect setting for enjoying recreational activities. In addition, our location along the eastern coast of Florida means you’ll have plenty of chances to get outdoors year-round.
Visit us today or contact us at 904.677.5010 to get started on your road to full physical and mental rejuvenation.
While recreational therapy can be an incredibly helpful part of the road to recovery, it’s just one piece of a comprehensive treatment plan. No one approach is right for every individual who struggles with addiction. Medical interventions, behavioral therapy, and even medication all work together to address the physical and psychological factors that can contribute to addiction. That’s why, in addition to a recreational therapy program, our substance abuse and mental health treatment center in Jacksonville, FL offers a number of other services that include:
From detox to aftercare, we support our patients every step of the way on the journey to recovery. Discover the Lakeview Health difference by contacting us today at 904.677.5010 or by reaching out online.
Taking the first step towards recovery can be daunting, but knowing your options for care is paramount to your success. Fill out the form below and one of our team members will reach out to help you get started.