12-step facilitation therapy complements these other programs to form well-rounded treatment and your best chance of lasting recovery. Because the 12 steps build support for your sobriety in your home community, you surround yourself with people who understand your journey, applaud successes, counsel struggles, and help you stay on track. Of course, this group support comes from your own surrender to a higher power, whichever higher power you choose.
12-step facilitation therapy also provides a clear road map to lasting sobriety. You follow these steps throughout your treatment, in aftercare, and during your independent recovery at home. When you struggle with your sobriety or face relapse, the 12 steps help you regain solid footing in wellness.
The journal Addiction Research and Theory studied abstinence practices to determine the best approaches for lasting recovery. In addition, this study found that 12-step programs added to traditional treatment programs supplement the potential for lifelong recovery.
Our 12-step facilitation therapy program in Jacksonville, Florida, helps you in many ways. These include allowing you to see and admit your own addiction, surrendering to your higher power, building awareness of your addictive behaviors, and increasing your self-restraint. You also gain a chance to practice your restraint while building self-esteem, achieving self-acceptance, and realizing your ability to change your behaviors. Also, at the same time, you begin to feel compassion for others affected by addiction while acquiring tools for your lifelong journey through recovery. The 12 steps work in tandem with evidence-based therapies and holistic addiction therapy to provide truly comprehensive treatment.
The steps used in your 12-step program in Jacksonville, Florida, match those of other 12-step programs. In addition, these universal steps make self-support and community support seamless, wherever you live or choose to live in the future.
The 12 steps include:
It’s okay to have questions about these critical steps. We encourage each person in our treatment program to bring any comments, questions, or concerns to our attention. We want to ensure that you have the answers you need to move into the future with confidence.
One of the most common reasons people are uncomfortable with the thought of the 12-step program is that they believe that they must be religious to complete the program. While it’s true that the founders of the program were Christians, the 12-step program in and of itself is not religious. In fact, you don’t have to have any religious beliefs to benefit from the program. Instead, the principles that appear in this program are spiritual and focus on overarching concepts, such as humility, honesty, repentance, and faith.
We accept that each person’s understanding of a Higher Power is different and deeply personal. Some clients in our treatment programs do believe in the Christian God, while others believe in science, karma, humanity, or other powers that are greater than themselves. Many members of our treatment programs are agnostic or atheist. It isn’t necessary to believe in God to benefit from our treatment programs. We won’t ask you what your Higher Power is, request that you pray to a specific deity, or make you do anything that you aren’t comfortable saying or doing. The only thing we require of our clients is that you put in the work to stop drinking or using drugs.
Furthermore, our 12-step therapy programs are open to everyone suffering from an addiction. No matter your race, age, sexuality, or gender, there is an option for you. In these groups, you’re able to work through your condition with other people struggling with the same issues that you are. This can be extremely heartening for those who have suffered from an addiction for a period of months or years.
Originally, the creators designed the 12-step recovery program to help those suffering from alcohol addiction. They called this treatment option Alcoholics Anonymous or AA. Today, there are AA meetings nationwide available at nearly any time of day. In addition, there is a range of options for nearly every type of substance abuse condition imaginable, including:
For those who have family members who are battling an addiction, they can attend Al-Anon/Alateen. This program is a recovery program for friends and family members of alcoholics. This support system is invaluable for family members to begin the process of healing.
Many of our clients ask about the benefits of this treatment option. The initial benefit of this program is that thousands of people have tested this practice over a period of nearly a hundred years. Since its introduction in the 1930s, experts have determined that its actions and principles are effective. It provides the tools each person needs to stay committed to recovery outside of treatment.
In addition, 12-step programs provide a built-in community and a structured environment, both of which are essential to the recovery process. Experts now recognize that addiction is a chronic mental health condition. It doesn’t go away just because a person gets the treatment they need to remove the drug from your system. Fortunately, the 12 steps can help people navigate their challenges during and after treatment. For instance, it can help some people deal with isolation or boredom. Additionally, participants have a support network they can turn to when times get tough. For instance, everyone in the 12-step program gets a sponsor. This sponsor can mentor participants through life’s challenges.
Another benefit of 12-step programs is that they’re available nationwide. Therefore, if you attend treatment in Jacksonville, Florida, and move to Portland, OR, you have a good chance of finding a 12-step program that can help you stay sober in your new home.
We ensure your therapy program provides trauma-informed care as part of a medical model designed for whole health. Coming out of addiction is never easy. But when you call Lakeview Health at 904.531.3505 today, you gain the support, care, and therapies you need for your best chance of lifelong recovery.
Taking the first step towards recovery can be daunting, but knowing your options for care is paramount to your success. Fill out the form below and one of our team members will reach out to help you get started.